Friday, March 8, 2013

batha yoga

I learned something new tonight:

It takes ten minutes to take a shower in my sister's beautiful renovated bathroom.
It takes twenty minutes to squeegee it and dry the walls, glass door and floor of the shower.
If I use yoga moves to do it, I get a complete workout.
If I towel the shower first, there is still enough towel left to dry the sweat off my now sweaty again body.
Spit baths are a thing of beauty when you don't have the energy to repeat the whole thing again.

Namaste.

life is so very good... ~cath
you can find me on Twitter @jonesbabie




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