Speaking as a nurse to all my readers who are women...take care of your breasts...you only get one set. There is a multitude of information out there. If you haven't done a breast self exam or had a mammogram, take the minutes it would take out of your day to learn how to self exam. Or to schedule that mammogram.
I'll never forget the night I cared for someone with breast cancer. The night I was assigned to her, I put my stethoscope to her chest to listen to her heart and lungs. Part of the nightly assessment I performed on all my patients on first rounds. I had been told in report that there was a lump in her breast. Late stage cancer the doctors thought. They hadn't biopsied because she was admitted for something else. That would be done in a few days. So she was unaware of what was going on with her breast.
I laid my stethoscope on her chest to listen to her lungs as she lay in bed. And as I moved it across her chest I felt it. She was emaciated, so there was no mistaking what it was.
I had two reactions that night. The woman in me was horrified. I was fearful of what I felt. And I shuddered slightly as I bumped across that lump with the bell of my stethoscope.
The nurse in me was saying to myself "aha...so that is what it feels like." And wondering how far advanced the disease was. If it was treatable or if this poor woman was fated to die. And remembering the breast biopsy I had watched in nursing school when I did my surgery rotation.
I hope never to have to see anyone I love have breast cancer. And the best way I know to help prevent it, or to catch it in an early treatable stage are two simple things.
Do it. Now. Your life might depend on it.
And please take the time to click the For Jen's Sake Pinktober badge at the bottom left of this page and click on the link in her site to donate to breast cancer prevention. A click. That is all it takes.